There are 210 calories in one serve (2 Tbsp) of Jif Cookies 'n Cream Hazelnut Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jif Cookies 'n Cream Hazelnut Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
553
-
Total Fat (g)
34 -
Saturated Fat (g)
9 -
Kilojoules
2314 -
Sodium (mg)
79 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
55 -
Protein (g)
3
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Food Details
A serve of Jif Cookies ‘n Cream Hazelnut Spread is 2 Tbsp and weighs 38 grams. It contains 210 calories, 13g fat, 22g carbohydrates, and 1 grams of protein. Each 100g of Jif Cookies ‘n Cream Hazelnut Spread has 79mg of sodium and 55 grams of sugars.
Jif Cookies ‘n Cream Hazelnut Spread Ingredients
Sugar, Vegetable Oils (Canola And Palm), Hazelnuts, Cocoa Cookie (Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid , Sugar, Palm Oil, Cocoa Processed With Alkali, Corn Syrup, Semisweet Chocolate Sugar, Chocolate Liquor, Anhydrous Dextrose , Salt, Baking Soda, Ammonium Bicarbonate, Artificial Flavor), Whey Powder (Milk), Lactose (Milk), Milk, Cocoa Processed With Alkali And Cocoa, Skim Milk, Contains 2% Or Less Of Sunflower Lecithin, Natural And Artificial Flavors.
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