Calories in JFC Buckwheat Noodles, with Yam, Japanese

There are 210 calories in one serve (0.5 bdl (60 grams) ) of JFC Buckwheat Noodles, with Yam, Japanese. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of JFC Buckwheat Noodles, with Yam, Japanese:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 350

Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 1464
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 65
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 17

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Food Details

On a per 100 gram basis, there are 350 calories, 17g protein, 3g fat, and 65g carbohydrates in JFC Buckwheat Noodles, with Yam, Japanese.

Product of Japan.

JFC Buckwheat Noodles, with Yam, Japanese Ingredients

Wheat Flour, Buckwheat Flour, Water, Salt And Yam.

Food Notes

1. Scatter noodles into plenty of boiling water and cook about 4-5 minutes on high heat, or until noodles reach desired tenderness. (Be careful not to let water boil over). Recommended amount of water for boiling: 1 bundle (100 g) about 1.5 quarts. 2 bundles (200 g) about 3 quarts. 3 bundles (300 g) about 4 quarts. 2. Strain noodles into a colander and rinse 2-3 times under cold running water. Drain well.

Contains: wheat. This product has been made in a factory which uses wheat and egg.

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