There are 588 calories in 100 grams of Jewel Osco, Roasted Sunflower Kernels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
588
-
Total Fat (g)
53 -
Saturated Fat (g)
7 -
Kilojoules
2460 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 588 calories, 53g fat, 24g carbohydrates, and 21 grams of protein in Jewel Osco, Roasted Sunflower Kernels.
Sunflower kernels, cottonseed and peanut and coconut oils, sea salt.
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