There are 150 calories in one serve (0.25 Cup) of Jewel Osco Guacamole Sesame Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jewel Osco Guacamole Sesame Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
20 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
1047 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
8
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Food Details
A serve of Jewel Osco Guacamole Sesame Mix is 0.25 Cup and weighs 30 grams. It contains 150 calories, 6g fat, 19g carbohydrates, and 2.5 grams of protein. Each 100g of Jewel Osco Guacamole Sesame Mix has 1047mg of sodium and 10 grams of sugars.
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