There are 230 calories in one serve (1 Serving) of Jersey Mike's Subs Kid's Sub, Turkey, Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jersey Mike's Subs Kid's Sub, Turkey, Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
619 -
Sodium (mg)
477 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Jersey Mike’s Subs Kid’s Sub, Turkey, Wheat Bread is 1 Serving and weighs 155 grams. It contains 230 calories, 4.5g fat, 33g carbohydrates, and 16 grams of protein. Each 100g of Jersey Mike’s Subs Kid’s Sub, Turkey, Wheat Bread has 477mg of sodium and 3 grams of sugars.
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