There are 490 calories in one serve (1 Serving) of Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub:
Nutrition Facts
Amount Per Selected Weight
-
Calories
166
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
695 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Jersey Mike’s Subs #7 Turkey & Provolone Sub, Tub is 1 Serving and weighs 295 grams. It contains 490 calories, 38g fat, 9g carbohydrates, and 30 grams of protein. Each 100g of Jersey Mike’s Subs #7 Turkey & Provolone Sub, Tub has 403mg of sodium and 1 grams of sugars.
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