There are 500 calories in one serve (1 Serving) of Jersey Mike's Subs #5 The Super Sub, Wheat Bread, Mini. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jersey Mike's Subs #5 The Super Sub, Wheat Bread, Mini:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
778 -
Sodium (mg)
483 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Jersey Mike’s Subs #5 The Super Sub, Wheat Bread, Mini is 1 Serving and weighs 269 grams. It contains 500 calories, 24g fat, 47g carbohydrates, and 25 grams of protein. Each 100g of Jersey Mike’s Subs #5 The Super Sub, Wheat Bread, Mini has 483mg of sodium and 3 grams of sugars.
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