There are 510 calories in one serve (1 Serving) of Jersey Mike's Subs #4 Ham, Egg and Cheese, Wheat Bread, Mini. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jersey Mike's Subs #4 Ham, Egg and Cheese, Wheat Bread, Mini:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
808 -
Sodium (mg)
583 -
Alcohol (g)
0 -
Cholesterol (mg)
140 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Jersey Mike’s Subs #4 Ham, Egg and Cheese, Wheat Bread, Mini is 1 Serving and weighs 264 grams. It contains 510 calories, 22g fat, 43g carbohydrates, and 33 grams of protein. Each 100g of Jersey Mike’s Subs #4 Ham, Egg and Cheese, Wheat Bread, Mini has 583mg of sodium and 2 grams of sugars.
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