There are 80 calories in one serve (1 Cup) of Jersey Dairy Farms Fat Free Skim Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jersey Dairy Farms Fat Free Skim Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
142 -
Sodium (mg)
55 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Jersey Dairy Farms Fat Free Skim Milk is 1 Cup and weighs 236 grams. It contains 80 calories, 0g fat, 12g carbohydrates, and 8 grams of protein. Each 100g of Jersey Dairy Farms Fat Free Skim Milk has 55mg of sodium and 5 grams of sugars.
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