There are 160 calories in one serve (1 Package) of Jenny Craig Classic Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jenny Craig Classic Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
941 -
Sodium (mg)
296 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
6
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Food Details
A serve of Jenny Craig Classic Waffles is 1 Package and weighs 71 grams. It contains 160 calories, 4g fat, 28g carbohydrates, and 4 grams of protein. Each 100g of Jenny Craig Classic Waffles has 296mg of sodium and 10 grams of sugars.
Jenny Craig Classic Waffles Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (From Milk), Sugar, Oat Bran, Soybean Oil, Eggs, Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors.
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