There are 160 calories in one serve (1 Package) of Jenny Craig Classic Waffle. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jenny Craig Classic Waffle:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
958 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Jenny Craig Classic Waffle is 1 Package and weighs 70 grams. It contains 160 calories, 5g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Jenny Craig Classic Waffle has 300mg of sodium and 3 grams of sugars.
Jenny Craig Classic Waffle Ingredients
Whole Wheat Flour, Enriched Flour (Barley), Whey (Milk), Sugar, Oat Bran, Soybean Oil, Liquid Whole Eggs, Soya Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavours.
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