There are 90 calories in one serve of Jell-O Cook & Serve Fat Free Tapioca Pudding Mix, 3 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
391
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1636 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
96 -
Dietary Fiber (g)
0 -
Sugars (g)
65 -
Protein (g)
0
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Food Details
One serve of Jell-O Cook & Serve Fat Free Tapioca Pudding Mix, 3 oz is 0.25 package (23 grams) and contains 90 calories, 0g fat, 22g carbohydrates, and 0 grams of protein.
Jell-O flavored pudding mix makes an amazing dessert. Everyone loves its rich flavor and luscious creamy texture! It does not require a lot of time and effort to prepare. Hence, all- time favorite dessert and snack! Use the pudding between layers of a layer-cake or add it to cake batter for a moister cake, or use in trifles.
Jell-O Cook & Serve Fat Free Tapioca Pudding Mix, 3 oz Ingredients
Sugar, Tapioca, Cornstarch, Modified Cornstarch, Contains Less than 2% of Artificial Flavor, Soy Lecithin, Calcium Carrageenan (Thickener), Salt, Polysorbate 60 (Prevents Scorching), Mono- and Diglycerides (Prevents Foaming), Artificial Color, Yellow 5, Yellow 6, BHA (Preservative).
Other Info
Jell-O Cook & Serve Fat Free Tapioca Pudding Mix, 3 oz has 4 (as packaged) servings per pack. Pudding Directions: 2 cups fat-free milk. Stir mix into milk (Lactose-free or 1% milk can also be used but may result in a softer set. Do not use prepared nonfat dry milk or soy milk – pudding will not set) in medium saucepan. Bring to boil on medium heat, stirring constantly. Serve warm or chilled. (Pudding thickens as it cools). Makes 4 (1/2-cup) servings. Refrigerate any leftovers. For creamier pudding, place plastic wrap directly on surface pudding while cooling. Stir before serving. Microwave Directions: Stir mix into 2 cups milk in medium microwaveable bowl. Microwave on high 8 min. or until mixture comes to boil, stirring every 2 min. Serve warm or chilled. (Pudding thickens as it cools). Microwave ovens vary. Cooking time is approximate.
Contains: soy.
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