There are 130 calories in one serve (30 G) of Jeffon Farms Roasted-Salted Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jeffon Farms Roasted-Salted Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
20 -
Saturated Fat (g)
3 -
Kilojoules
1812 -
Sodium (mg)
2533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Jeffon Farms Roasted-Salted Pumpkin Seeds is 30 G and weighs 30 grams. It contains 130 calories, 6g fat, 16g carbohydrates, and 6 grams of protein. Each 100g of Jeffon Farms Roasted-Salted Pumpkin Seeds has 2533mg of sodium and 0 grams of sugars.
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