There are 196 calories in 100 grams of Jaz Gourmet Food Co. Jaz Gourmet Food Co., Whole Grain Oat Breakfast Bar Mix. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Jaz Gourmet Food Co. Jaz Gourmet Food Co., Whole Grain Oat Breakfast Bar Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
820 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
6
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Food Details
Jaz Gourmet Food Co. Jaz Gourmet Food Co., Whole Grain Oat Breakfast Bar Mix has 196 calories, 1g fat, 43 carbohydrates (including 14g sugar), and 6g protein per 100 grams.
White whole wheat flour, whole grains (hard red wheat, oat groats, triticale, barley, rye, soft white wheat, spelt, flax seed), brown sugar, sea salt, vanilla powder.
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