There are 70 calories in one serve (3 Oz) of Jayone Tofu, Extra Soft. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jayone Tofu, Extra Soft:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
343 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Jayone Tofu, Extra Soft is 3 Oz and weighs 85 grams. It contains 70 calories, 4g fat, 1g carbohydrates, and 8 grams of protein. Each 100g of Jayone Tofu, Extra Soft has 29mg of sodium and 0 grams of sugars.
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