There are 135 calories in one serve (0.67 Cup) of Jayone Seasoned Dried Squid Slices. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jayone Seasoned Dried Squid Slices:
Nutrition Facts
Amount Per Selected Weight
-
Calories
241
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
1008 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
214 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
18
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Food Details
A serve of Jayone Seasoned Dried Squid Slices is 0.67 Cup and weighs 56 grams. It contains 135 calories, 0.8g fat, 16g carbohydrates, and 10 grams of protein. Each 100g of Jayone Seasoned Dried Squid Slices has 54mg of sodium and 5 grams of sugars.
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