Calories in Jarlsberg Lite Swiss Cheese

There are 70 calories in one serve (1 oz (28 grams) ) of Jarlsberg Lite Swiss Cheese. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Jarlsberg Lite Swiss Cheese:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 250

Total Fat (g) 11
Saturated Fat (g) 7
Kilojoules 1046
Sodium (mg) 54
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 32

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Food Details

On a per 100 gram basis, there are 250 calories, 32g protein, 11g fat, and 7g carbohydrates in Jarlsberg Lite Swiss Cheese.

Jarlsbergs Lite has the same mild, nutty flavor as regular Jarlsbergs with 50% less fat and 30% fewer calories, than regular Swiss cheese. This low-fat variety of Jarlsbergs original has the characteristic large round holes, with a lower fat content â€“ perfect for those days when you crave the sweet, nuttydelights of Jarlsbergs but need to watch your diet!

Jarlsberg Lite Swiss Cheese Ingredients

Keep Refrigerated Until Use. Remove From Refrigeration And Unwrap 90 Minutes Prior To Serving For Best Flavor. — Ingredients: Pasteurized Part-Skim Cow’S Milk, Microbial Rennet, Salt, Vitamin A Acetate, Culture. Lactose Free.

Food Notes

Keep refrigerated until use. Remove from refrigeration and unwrap 90 minutes prior to serving for best flavor.

ALLERGENS: Contains Milk. Other allergens may be present due to shared preparation area.

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