There are 250 calories in 100 grams of Jarlsberg, Lite Reduced Fat Swiss Cheese, Mild, Mellow, Nutty. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
1046 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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Food Details
On a per 100g basis, there are 250 calories, 13g fat, 0g carbohydrates, and 32 grams of protein in Jarlsberg, Lite Reduced Fat Swiss Cheese, Mild, Mellow, Nutty.
Pasteurized part-skim milk, rennet, salt, *vitamin a, palmitate culture.
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