There are 70 calories in one serve (1 Oz) of Jarlsberg, Lite Reduced Fat Swiss Cheese Jarlsberg. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
1046 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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Food Details
On a per 100 gram basis, there are 250 calories, 32.14g protein, 0g carbohydrates, and 12.5g of fat in Jarlsberg, Lite Reduced Fat Swiss Cheese. Each serve of Jarlsberg, Lite Reduced Fat Swiss Cheese is 28g.
The nutrition information for Jarlsberg, Lite Reduced Fat Swiss Cheese comes from data published by USDA (United States Department of Agriculture).
Jarlsberg, Lite Reduced Fat Swiss Cheese Jarlsberg Ingredients
Pasteurized Part Skim-Milk, Rennet, Salt, *Vitamin A Acetate, Culture
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