There are 100 calories in one serve (1 Oz) of Jarlsberg Cheese, Semi Soft Part-Skim. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jarlsberg Cheese, Semi Soft Part-Skim:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1494 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Jarlsberg Cheese, Semi Soft Part-Skim is 1 Oz and weighs 28 grams. It contains 100 calories, 8g fat, 0g carbohydrates, and 7 grams of protein. Each 100g of Jarlsberg Cheese, Semi Soft Part-Skim has 464mg of sodium and 0 grams of sugars.
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