There are 294 calories in 100 grams of Japanese Style Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1231 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 294 calories, 4g fat, 56g carbohydrates, and 9 grams of protein in Japanese Style Wheat Bread.
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