There are 280 calories in one serve (1 Cup) of Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce Benihana. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
586 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 140 calories, 9g protein, 17.5g carbohydrates, and 3.5g of fat in Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce. Each serve of Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce is 200g.
The nutrition information for Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce comes from data published by USDA (United States Department of Agriculture).
Japanese-Style Noodles With White Meat Chicken, Grilled Onions, Zucchini, Carrots And Bell Peppers In A Yakisoba Sauce Benihana Ingredients
Yakisoba Noodles (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Color [Maltodextrin, Annatto Extract (Color), Turmeric (Color), Rice Concentrate]), Fully Cooked Diced Chicken Breast Strips With Rib Meat (Chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Tomato Paste, Roasted Sesame Oil, Miso Paste [Water, Soybeans, Rice, Sea Salt, Koji], Apple Cider Vinegar, Cornstarch, Sesame Seeds, Natural Flavors [Contains Milk], Corn Maltodextrin, Spices), Onion, Zucchini Squash, Carrot, Red Bell Pepper, Sesame Seeds.
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