There are 160 calories in one serve (25 G) of Jans Shredded Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jans Shredded Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
640
-
Total Fat (g)
48 -
Saturated Fat (g)
44 -
Kilojoules
2678 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of Jans Shredded Coconut is 25 G and weighs 25 grams. It contains 160 calories, 12g fat, 10g carbohydrates, and 2 grams of protein. Each 100g of Jans Shredded Coconut has 40mg of sodium and 4 grams of sugars.
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