There are 140 calories in one serve (5 Pieces) of Jans Sesame Cracker with Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jans Sesame Cracker with Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
519
-
Total Fat (g)
22 -
Saturated Fat (g)
11 -
Kilojoules
2171 -
Sodium (mg)
278 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
7
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Food Details
A serve of Jans Sesame Cracker with Honey is 5 Pieces and weighs 27 grams. It contains 140 calories, 6g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Jans Sesame Cracker with Honey has 278mg of sodium and 22 grams of sugars.
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