There are 300 calories in one serve (1 Fillet) of Janes Pub Style Fish Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Janes Pub Style Fish Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1004 -
Sodium (mg)
480 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Janes Pub Style Fish Fillets is 1 Fillet and weighs 125 grams. It contains 300 calories, 14g fat, 26g carbohydrates, and 16 grams of protein. Each 100g of Janes Pub Style Fish Fillets has 480mg of sodium and 1 grams of sugars.
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