There are 239 calories in 100 grams of Janes Janes Pub Style Chicken Strips. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1000 -
Sodium (mg)
394 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 239 calories, 13g fat, 21g carbohydrates, and 11 grams of protein in Janes Janes Pub Style Chicken Strips.
Chicken breast, Water, Toasted wheat crumbs, Canola oil, Whole grain wheat flour, Wheat flour, Modified corn starch, Soy protein isolate, Rice starch, Salt, Pea fibre, Sugar, Baking powder, Spices, Spice extracts, Natural flavour. May contain: Eggs. en:gluten,en:soybeans
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