There are 200 calories in one serve (1 Fillet) of Janes Haddock Uncooked Battered Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Janes Haddock Uncooked Battered Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
929 -
Sodium (mg)
289 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Janes Haddock Uncooked Battered Fillets is 1 Fillet and weighs 90 grams. It contains 200 calories, 11g fat, 14g carbohydrates, and 12 grams of protein. Each 100g of Janes Haddock Uncooked Battered Fillets has 289mg of sodium and 1 grams of sugars.
Janes Haddock Uncooked Battered Fillets Ingredients
Haddock Fillets, Toasted Wheat Crumbs, Canola Oil, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Sugar, Baking Powder, Salt, Guar Gum, Spices, Spice Extract. May Contain Soy.
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