There are 270 calories in one serve (1 Fillet) of Janes Fillets, English Style Fish. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Janes Fillets, English Style Fish:
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
941 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Janes Fillets, English Style Fish is 1 Fillet and weighs 120 grams. It contains 270 calories, 13g fat, 22g carbohydrates, and 13 grams of protein. Each 100g of Janes Fillets, English Style Fish has 367mg of sodium and 1 grams of sugars.
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