There are 163.13 calories in one serve (125 G Portion) of Jamie Oliver Black Daal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jamie Oliver Black Daal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
548 -
Sodium (mg)
291 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Jamie Oliver Black Daal is 125 G Portion and weighs 125 grams. It contains 163.13 calories, 6.1g fat, 16g carbohydrates, and 8.5 grams of protein. Each 100g of Jamie Oliver Black Daal has 291mg of sodium and 2 grams of sugars.
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