There are 180 calories in one serve (1 Cup) of James Farm All Natural Dahi Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of James Farm All Natural Dahi Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
331 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of James Farm All Natural Dahi Yogurt is 1 Cup and weighs 227 grams. It contains 180 calories, 8g fat, 17g carbohydrates, and 11 grams of protein. Each 100g of James Farm All Natural Dahi Yogurt has 75mg of sodium and 7 grams of sugars.
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