There are 70 calories in one serve (1 Oz) of Jalisco Queso Fresco. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jalisco Queso Fresco:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
21 -
Saturated Fat (g)
13 -
Kilojoules
1046 -
Sodium (mg)
1286 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Jalisco Queso Fresco is 1 Oz and weighs 28 grams. It contains 70 calories, 6g fat, 1g carbohydrates, and 5 grams of protein. Each 100g of Jalisco Queso Fresco has 1286mg of sodium and 4 grams of sugars.
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