There are 70 calories in one serve (0.25 Cup) of Jake & Amos Four Bean Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jake & Amos Four Bean Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
653 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
2
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Food Details
A serve of Jake & Amos Four Bean Salad is 0.25 Cup and weighs 45 grams. It contains 70 calories, 0g fat, 16g carbohydrates, and 1 grams of protein. Each 100g of Jake & Amos Four Bean Salad has 22mg of sodium and 31 grams of sugars.
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