There are 320 calories in one serve (1 Jaffle) of Jafflz Frittata. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jafflz Frittata:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
791 -
Sodium (mg)
391 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Jafflz Frittata is 1 Jaffle and weighs 169 grams. It contains 320 calories, 13g fat, 38g carbohydrates, and 14 grams of protein. Each 100g of Jafflz Frittata has 391mg of sodium and 2 grams of sugars.
Jafflz Frittata Ingredients
Wheat Bread (Whole Wheat Flour, Water, Unbleached Wheat Flour Salt, Yeast, Dough Conditioner (Malted Wheat Flour, Enzymes, 2% Or Less Ascorbic Acid, Soybean Oil)), Egg, Italian Sausage (Pork, Spices, Salt, Sugar, Natural Flavorings, Dehydrated Garlic), Tomatoes, Portabella Mushrooms, Green Onion, Balsamic Vinegar, Blended Oil (Canola Oil, Extra Virgin Olive Oil), Basil, Honey, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices And Turmeric), Salt, Citric Acid, Garlic, Oregano, Black Pepper.
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