There are 42.28 calories in one serve (1 Cracker) of Jacob's Flatbread, Multigrain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jacob's Flatbread, Multigrain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
415
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
1736 -
Sodium (mg)
392 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Jacob’s Flatbread, Multigrain is 1 Cracker and weighs 10.2 grams. It contains 42.28 calories, 0.7g fat, 7.5g carbohydrates, and 1.1 grams of protein. Each 100g of Jacob’s Flatbread, Multigrain has 392mg of sodium and 3 grams of sugars.
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