There are 70 calories in one serve (12 G) of Jack 'n Jill Chiz King. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jack 'n Jill Chiz King:
Nutrition Facts
Amount Per Selected Weight
-
Calories
583
-
Total Fat (g)
42 -
Saturated Fat (g)
21 -
Kilojoules
2439 -
Sodium (mg)
625 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
8
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Food Details
A serve of Jack ‘n Jill Chiz King is 12 G and weighs 12 grams. It contains 70 calories, 5g fat, 6g carbohydrates, and 1 grams of protein. Each 100g of Jack ‘n Jill Chiz King has 625mg of sodium and 17 grams of sugars.
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