Calories in Jack & Annie's Jackfruit Nuggets, Crispy

There are 190 calories in one serve (4 nuggets (82 grams) ) of Jack & Annie's Jackfruit Nuggets, Crispy. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Jack & Annie's Jackfruit Nuggets, Crispy:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 232

Total Fat (g) 9
Saturated Fat (g) 2
Kilojoules 971
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 23
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 7

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Food Details

On a per 100 gram basis, there are 232 calories, 7g protein, 9g fat, and 23g carbohydrates in Jack & Annie’s Jackfruit Nuggets, Crispy.

Jackfruit nuggets. 47% less fat than chicken nuggets (Chicken nuggets contain 15g total fat per serving (87g). Jack & Annie’s crispy jack nuggets contain 7.5g total fat per serving (82g). Vegan. Good source of protein from plants. 5 g good source of fiber. Non GMO. Made from real whole plants. Hi, I’m Annie! Growing up eating meat, I knew I should eat more plants – I wanted more from them. The deliciousness of meat, without all kinds of processing. I searched the world over for a better way to enjoy plant-first foods until I found the perfect plant, jackfruit. Meet Jack – short for Jackfruit! Jack, grown on the wild Jack Tree, is a real, whole plant that eats like your favorite meat, naturally. Prepared simply with seasonings and sauces, it’s as satisfying as it is juicy. And it’s better for you, for farmers, and our planet. Whole Jack: Always our first ingredient. jackandannies.com. Facebook. Instagram. Twitter. (at)jackandannies. Made in USA.

Jack & Annie’s Jackfruit Nuggets, Crispy Ingredients

Jackfruit, Water, Wheat Flour, Soy Flour, Canola And Soybean Oil, Less Than 2% Of: Methylcellulose (Plant Fiber), Natural Flavor, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Oleoresin (Paprika, Turmeric), Baking Soda, Yeast Extract.

Food Notes

Microwave: Microwave: While not recommended, on a microwave safe plate, cook nuggets on high; 4 Nuggets: Cook for 1 min., flipping halfway through cooking. 8 Nuggets: Cook for 2 min., flipping halfway through cooking. Heating instructions are for an 1100 w microwave. Cooking Instructions; From Frozen; Oven (most delicious!) preheat oven to 400 degrees F. Cook nuggets on a nonstick baking sheet for 12 min., flipping halfway through cooking. Cook all frozen food to an internal temp of 165 F. Product should be crisp but remain moist. Please remember to let sit for 2 minutes before enjoying. Keep frozen.

Contains: soy, wheat.

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