There are 130 calories in one serve (1 Portion) of J.Scott Foods Blackened Mahi-Mahi. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of J.Scott Foods Blackened Mahi-Mahi:
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
385 -
Sodium (mg)
627 -
Alcohol (g)
0 -
Cholesterol (mg)
70 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of J.Scott Foods Blackened Mahi-Mahi is 1 Portion and weighs 142 grams. It contains 130 calories, 2.5g fat, 0g carbohydrates, and 25 grams of protein. Each 100g of J.Scott Foods Blackened Mahi-Mahi has 627mg of sodium and 0 grams of sugars.
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