There are 3.36 calories in one serve (1 Mushroom) of J-M Fresh Whole Mushrooms. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of J-M Fresh Whole Mushrooms:
Nutrition Facts
Amount Per Selected Weight
-
Calories
28
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
117 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of J-M Fresh Whole Mushrooms is 1 Mushroom and weighs 12 grams. It contains 3.36 calories, 0.06g fat, 0.63g carbohydrates, and 0.26 grams of protein. Each 100g of J-M Fresh Whole Mushrooms has 2mg of sodium and 2 grams of sugars.
J-M Fresh Whole Mushrooms Ingredients
Mushrooms.
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