There are 120 calories in one serve (6 Crackers) of J. Higgs Woven Wheats, Cracked Pepper & Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of J. Higgs Woven Wheats, Cracked Pepper & Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1795 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of J. Higgs Woven Wheats, Cracked Pepper & Olive Oil is 6 Crackers and weighs 28 grams. It contains 120 calories, 4g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of J. Higgs Woven Wheats, Cracked Pepper & Olive Oil has 429mg of sodium and 0 grams of sugars.
J. Higgs Woven Wheats, Cracked Pepper & Olive Oil Ingredients
Whole Wheat, Canola And Or Extra Virgin Olive Oil, And Or Soybean And Or Palm Oil, With Tbhq As A Preservative, Maltodextrin, Salt, Black Pepper, Natural Flavors, Onion Powder, Garlic Powder.
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