There are 110 calories in one serve (2 Oz) of Izzio Artisan Bakery Farmers Market Boule Honey Spelt Slightly Sweet & Nutty. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Izzio Artisan Bakery Farmers Market Boule Honey Spelt Slightly Sweet & Nutty:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
820 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Izzio Artisan Bakery Farmers Market Boule Honey Spelt Slightly Sweet & Nutty is 2 Oz and weighs 56 grams. It contains 110 calories, 0.5g fat, 22g carbohydrates, and 4 grams of protein. Each 100g of Izzio Artisan Bakery Farmers Market Boule Honey Spelt Slightly Sweet & Nutty has 429mg of sodium and 2 grams of sugars.
Izzio Artisan Bakery Farmers Market Boule Honey Spelt Slightly Sweet & Nutty Ingredients
Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Khorasan Wheat Flour, Whole Spelt Flour, Honey, Sea Salt, Whole Wheat Flour.
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