There are 90 calories in one serve (1 Minicup) of Iyo Quiero Mashed Avocado. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iyo Quiero Mashed Avocado:
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
661 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Iyo Quiero Mashed Avocado is 1 Minicup and weighs 57 grams. It contains 90 calories, 8g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Iyo Quiero Mashed Avocado has 0mg of sodium and 0 grams of sugars.
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