There are 50 calories in one serve (2 Tbsp) of Iyo Quiero Guacamole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iyo Quiero Guacamole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
699 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Iyo Quiero Guacamole is 2 Tbsp and weighs 30 grams. It contains 50 calories, 4g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Iyo Quiero Guacamole has 400mg of sodium and 0 grams of sugars.
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