There are 70 calories in one serve (1 Mini Cup) of Iyo Quiero Chunky Guacamole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Iyo Quiero Chunky Guacamole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
515 -
Sodium (mg)
579 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Iyo Quiero Chunky Guacamole is 1 Mini Cup and weighs 57 grams. It contains 70 calories, 6g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Iyo Quiero Chunky Guacamole has 579mg of sodium and 2 grams of sugars.
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