There are 960 calories in one serve (1 Serving) of Ivar's 3 Piece Panko True Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ivar's 3 Piece Panko True Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
803 -
Sodium (mg)
318 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Ivar’s 3 Piece Panko True Cod is 1 Serving and weighs 500 grams. It contains 960 calories, 35g fat, 124g carbohydrates, and 49 grams of protein. Each 100g of Ivar’s 3 Piece Panko True Cod has 318mg of sodium and 0 grams of sugars.
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