There are 850 calories in one serve (1 Serving) of Ivar's 1 Piece Panko True Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ivar's 1 Piece Panko True Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1033 -
Sodium (mg)
323 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Ivar’s 1 Piece Panko True Cod is 1 Serving and weighs 344 grams. It contains 850 calories, 34g fat, 110g carbohydrates, and 23 grams of protein. Each 100g of Ivar’s 1 Piece Panko True Cod has 323mg of sodium and 0 grams of sugars.
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