There are 160 calories in one serve (2.15 Oz) of It's All Goodies Lemon Poppy Seed Muffin Top. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of It's All Goodies Lemon Poppy Seed Muffin Top:
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1096 -
Sodium (mg)
262 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
3
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Food Details
A serve of It’s All Goodies Lemon Poppy Seed Muffin Top is 2.15 Oz and weighs 61 grams. It contains 160 calories, 7g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of It’s All Goodies Lemon Poppy Seed Muffin Top has 262mg of sodium and 16 grams of sugars.
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