There are 220 calories in one serve (1.7 Oz) of It's All Goodies Granola Nut Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of It's All Goodies Granola Nut Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
458
-
Total Fat (g)
21 -
Saturated Fat (g)
10 -
Kilojoules
1916 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
8
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Food Details
A serve of It’s All Goodies Granola Nut Bar is 1.7 Oz and weighs 48 grams. It contains 220 calories, 10g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of It’s All Goodies Granola Nut Bar has 333mg of sodium and 17 grams of sugars.
It’s All Goodies Granola Nut Bar Ingredients
Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice Rice Flour, Salt, Malted Barley Extract , Whole Grain Rolled Wheat, Partially Hydrogenated Soybean And Cottonseed Oils With Tbhq And Citric Acid Added To Preserve Freshness And Or Sunflower Oil With Natural Tocopherol To Preserve Freshness, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Crisp Rice (Rice, Sugar, Salt, Barley Malt), High Fructose Corn Syrup, Sugar, Corn Syrup Solids, Glycerin, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Molasses, Natural And Artificial Flavors, Bht (A Preservative), Citric Acid.
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