There are 200 calories in one serve (2 Wafers) of ITG Plan Nutrition Life Wafers, Lemon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ITG Plan Nutrition Life Wafers, Lemon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
488
-
Total Fat (g)
24 -
Saturated Fat (g)
15 -
Kilojoules
2042 -
Sodium (mg)
244 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
37
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Food Details
A serve of ITG Plan Nutrition Life Wafers, Lemon is 2 Wafers and weighs 41 grams. It contains 200 calories, 10g fat, 13g carbohydrates, and 15 grams of protein. Each 100g of ITG Plan Nutrition Life Wafers, Lemon has 244mg of sodium and 15 grams of sugars.
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