There are 140 calories in one serve (1 Packet) of ITG Hearty Lunch Variety. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ITG Hearty Lunch Variety:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
1464 -
Sodium (mg)
1250 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
38
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Food Details
A serve of ITG Hearty Lunch Variety is 1 Packet and weighs 40 grams. It contains 140 calories, 2g fat, 16g carbohydrates, and 15 grams of protein. Each 100g of ITG Hearty Lunch Variety has 1250mg of sodium and 8 grams of sugars.
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