There are 214 calories in 100 grams of Italian Wheat Table Bread, Italian Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
895 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 214 calories, 0g fat, 46g carbohydrates, and 7 grams of protein in Italian Wheat Table Bread, Italian Wheat.
Wheat flour, water, whole grain flours (rye and whole wheat), sea salt, yeast, sourdough culture (whole wheat flour, water), malted barley flour. en:gluten
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